You can feel it happening. But you can't stop it.
It starts as a crack, deep inside.
Then, the quake starts. It tears through your body, and you are powerless to stop it.
With the eruption of tears the shaking will soon subside.
The worst of it is over in a few minutes. Recovery takes days, sometimes longer.
Then you wait, for something to trigger it again. Be that in 30 minutes, or a week.
All you can do is wait and see.
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Oh I wish I didn't personally understand this but I do. It totally sucks when my 3 kids are around and I have to try to hide it. Vent, reach out, seek comfort any way you can. I hope you're feeling better.
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